Want to not let self-doubt cloud your mind? Try this…

Want to not let self-doubt cloud your mind?

•Practice self-compassion; take care of yourself, practice spending time in nature, journaling, hypnotherapy, or meditation.

•Remember past achievements; you have already accomplished so much, what makes you think you can’t do this?

•Work on non-comparison to others, and remember that you are your harshest critic.